What Devon Larratt has said about Arm wrestling

Larratt says his loss of elbow range can be turned to his advantage, which he calls weaponized arthritis.

“Anyways, it doesn't affect me in the sport. I actually, I call it weaponized arthritis”

The Joe Rogan Experience: #2510 - Devon Larratt (Jun 5, 2026) · Listen from 3:58

Larratt argues the key technical nuance of arm wrestling is forcing the opponent to hold on to you rather than relying on grip.

“the real technical nuance of the sport is to try and make the other person hold on to you”

The Joe Rogan Experience: #2510 - Devon Larratt (Jun 5, 2026) · Listen from 11:17

Larratt says his high-repetition, light-weight training functions as healing rather than extra workload.

“The high rep training heals me. It heals me. A lot of people are like, oh, that's a lot of work”

The Joe Rogan Experience: #2510 - Devon Larratt (Jun 5, 2026) · Listen from 19:30

Larratt values arm wrestling as a low-cost fight sport that can be practised for a lifetime.

“arm wrestling is one of those fight sports that has super low cost. We don't punch each other in the head”

The Joe Rogan Experience: #2510 - Devon Larratt (Jun 5, 2026) · Listen from 23:47

Larratt argues that balance is overrated for an athlete trying to win a single right-handed world title.

“I think balance is a nice concept for some imaginary world that you live in”

The Joe Rogan Experience: #2510 - Devon Larratt (Jun 5, 2026) · Listen from 1:34:25