What Jay Shetty has said about Protocols: An Operating Manual for the Human Body
1 quote · 1 episode · Sep 7, 2026
Jay Shetty, British author, podcast host and former monk who hosts On Purpose, has been quoted on Protocols: An Operating Manual for the Human Body once in 1 episode of On Purpose with Jay Shetty, most recently on September 7, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Shetty uses the parable of the injured bird to argue that health practices should be held neither too tightly nor too loosely.
“it's too tight, too loose. That is the fight. The fight is not holding it, gripping it and trying to save it and trying to fix it”
On Purpose with Jay Shetty: Andrew Huberman: The Simple Habits That Will Transform Your Health (Sep 7, 2026) · Listen from 1:30:03
Episodes
Andrew Huberman: The Simple Habits That Will Transform Your HealthOn Purpose with Jay Shetty · Sep 7, 2026 · 1 h 42 min
Neuroscientist Andrew Huberman tells Jay Shetty how morning cortisol, light, movement and meditation shape health, and why prayer transformed his life.
Others on Protocols: An Operating Manual for the Human Body
- Andrew Huberman · 3 quotes
Jay Shetty on other topics
- Service to others · 1 quote
- Constructive criticism · 1 quote
- Grief · 1 quote