What Mark Sherwood has said about Food pyramid
2 quotes · 1 episode · Jul 18, 2026
Mark Sherwood, Functional medicine and longevity doctor, co-founder of the Functional Medical Institute in Tulsa, former police officer and professional baseball player, has been quoted on Food pyramid 2 times in 1 episode of Digital Social Hour, most recently on July 18, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Sherwood criticizes the food pyramid for teaching that fat was bad while sugar and grains were acceptable.
“It said that fat was bad, sugar is okay, and we're going to eat a lot of grains and breads”
Digital Social Hour: The Sick Truth About Modern Health... | Mark Sherwood | DSH #2073 (Jul 18, 2026) · Listen from 3:58
Sherwood credits the current HHS secretary with improving dietary guidance but worries a future administration will reverse it.
“But my concern is that the next administration, whatever that would do, would flip it around the other way again”
Digital Social Hour: The Sick Truth About Modern Health... | Mark Sherwood | DSH #2073 (Jul 18, 2026) · Listen from 4:34
Episodes
The Sick Truth About Modern Health... | Mark Sherwood | DSH #2073Digital Social Hour · Jul 18, 2026 · 48 min
Sean Kelly talks with longevity doctor Mark Sherwood about chronic illness, food policy, glyphosate, peptides, biological aging, AI in clinics, police officer health, and his baseball dream.
Mark Sherwood on other topics
- Functional medicine · 3 quotes
- Police officer health and life expectancy · 2 quotes
- Glyphosate · 2 quotes
- Pharmaceutical advertising · 2 quotes
- Artificial intelligence · 1 quote
- Aging · 1 quote
- Biological age testing · 1 quote
- Peptide therapy · 1 quote