Self-worth and food
Subject in Nutrition
Self-worth and food has come up in 1 episode across 1 podcast in TMT, including Passion Struck with John R. Miles. 1 person has made recorded remarks about it.
What people said
Lee CottonRegistered dietitian and author of A Nourishing Perspective
Cotton says she changed careers from public relations to dietetics because of her own struggles with food.
“I changed careers in my 20s, actually mid-30s, from public relations and PR to become a dietician because of my own personal struggles I had with food”
Passion Struck with John R. Miles: Your Relationship With Food Is Really a Relationship With Yourself | Lee Cotton - EP 841 (Nov 3, 2026) · Listen from 6:19
Cotton recounts that as a teenager she restricted food because she did not feel she mattered.
“that word, matter, was something that I didn't feel like I mattered. So if I shrunk myself or disappeared, it wouldn't really matter”
Passion Struck with John R. Miles: Your Relationship With Food Is Really a Relationship With Yourself | Lee Cotton - EP 841 (Nov 3, 2026) · Listen from 0:19
Podcasts
- Passion Struck with John R. Miles · 1 episode
Episodes
Your Relationship With Food Is Really a Relationship With Yourself | Lee Cotton - EP 841Passion Struck with John R. Miles · Nov 3, 2026 · 57 min
Host John R. Miles and dietitian Lee Cotton discuss how self-worth, childhood messages, trauma, menopause and mindful eating shape people's relationships with food.