What Ezra Frech has said about Meditation
1 quote · 1 episode · Oct 19, 2026
Ezra Frech, American Paralympic track and field athlete, two-time Paralympic gold medalist and disability advocate, has been quoted on Meditation once in 1 episode of On Purpose with Jay Shetty, most recently on October 19, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Frech credits daily meditation with training him to remove distracting thoughts during competition.
“It's the meditation. Every morning when I meditate, I'm training my mind for what I'm gonna experience when I compete”
On Purpose with Jay Shetty: EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability" (Oct 19, 2026) · Listen from 1:18:56
Episodes
EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"On Purpose with Jay Shetty · Oct 19, 2026 · 1 h 46 min
Jay Shetty interviews Paralympic champion Ezra Frech about growing up with a limb difference, his Paris double gold, visualization, Dancing with the Stars, and adaptive sports advocacy.
Others on Meditation
- Palehorse · 7 quotes
- Joe Mittiga · 2 quotes
- Mayim Bialik · 2 quotes
- Jimmy Nguyen · 2 quotes
- Irena Arslanova · 1 quote
- Heather Schmid · 1 quote
- Lara Boyd · 1 quote
- Adam Neumann · 1 quote
Ezra Frech on other topics
- Disability representation · 5 quotes
- Visualization (sports psychology) · 2 quotes
- 2020 Summer Paralympics · 2 quotes
- 2028 Summer Paralympics · 2 quotes
- Angel City Sports · 1 quote
- 2024 Summer Paralympics · 1 quote
- Paralympic classification · 1 quote
- Limb deficiency and amputation · 1 quote