What Joe Mittiga has said about Psychotherapy
2 quotes · 1 episode · Oct 20, 2026
Joe Mittiga, Host of the WE Podcast, author of Filling the Void, and recovering alcoholic who speaks on emotional and spiritual growth, has been quoted on Psychotherapy 2 times in 1 episode of We!, most recently on October 20, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Mittiga recommends that men release anger weekly by hitting with a wiffle ball bat rather than taking rage out on partners.
“take a wiffle ball bat and pictures of people you don't like and let it rip let the anger come out”
We!: Sometimes I Feel Afraid to Trust Myself Because My Life Is Beginning to Call Me in a Different Direction — The Emotional and Spiritual Growth That Helped Me Trust My Higher Power and Discover My True Purpose (Oct 20, 2026) · Listen from 1:01:15
Mittiga describes shifting from a mental, hypnosis-based therapist to a massage and emotion-based therapist after his breakup.
“shift a three and a half year relationship with a therapist who is mental and hypnosis to them, a therapist who is massage and emotional”
We!: Sometimes I Feel Afraid to Trust Myself Because My Life Is Beginning to Call Me in a Different Direction — The Emotional and Spiritual Growth That Helped Me Trust My Higher Power and Discover My True Purpose (Oct 20, 2026) · Listen from 1:14:13
Episodes
Sometimes I Feel Afraid to Trust Myself Because My Life Is Beginning to Call Me in a Different Direction — The Emotional and Spiritual Growth That Helped Me Trust My Higher Power and Discover My True PurposeWe! · Oct 20, 2026 · 1 h 32 min
Joe Mittiga reflects on trusting one's higher power, stages of consciousness, his addiction recovery, and a painful breakup that redirected his emotional healing.
Others on Psychotherapy
- Rainn Wilson · 4 quotes
- Alex Cooper · 2 quotes
- André Rush · 1 quote
- James Sexton · 1 quote
- Joey Diaz · 1 quote
- Gary Vaynerchuk · 1 quote
- Emilie Kiser · 1 quote
- Sarah Sherman · 1 quote
Joe Mittiga on other topics
- Addiction and recovery · 3 quotes
- Consciousness · 3 quotes
- Finding one's passion · 3 quotes
- Alcoholics Anonymous · 1 quote
- Meditation · 1 quote
- Lateralization of brain function · 1 quote