What Joe Mittiga has said about Journaling
2 quotes · 1 episode · Oct 22, 2026
Joe Mittiga, Host of the WE Podcast, author of Filling the Void, and recovering alcoholic who speaks on emotional and spiritual growth, has been quoted on Journaling 2 times in 1 episode of We!, most recently on October 22, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Mittiga advises writing down fear-based glass-empty voices, likening it to the 12-step first step.
“You write down the glass, empty voices for you. 12 steppers out there. That's called a first step”
We!: Why I Spent So Much of My Life Chasing Success When What I Really Wanted Was Meaning — The Spiritual Awakening That Helped Me Discover My True Purpose and Live a Life of Inner Abundance (Oct 22, 2026) · Listen from 55:54
Mittiga says people should share their written voices with a knowledgeable fellow traveler rather than with their partner.
“it's not your partner's job folks. to hear your dump. It's not. Your partner gets your overflow”
We!: Why I Spent So Much of My Life Chasing Success When What I Really Wanted Was Meaning — The Spiritual Awakening That Helped Me Discover My True Purpose and Live a Life of Inner Abundance (Oct 22, 2026) · Listen from 1:00:31
Episodes
Why I Spent So Much of My Life Chasing Success When What I Really Wanted Was Meaning — The Spiritual Awakening That Helped Me Discover My True Purpose and Live a Life of Inner AbundanceWe! · Oct 22, 2026 · 1 h 13 min
Joe Mittiga reflects on trading the pursuit of external success for meaning and purpose, drawing on 32 years of sobriety and promoting the Dads in Recovery podcast.
Others on Journaling
- Alex Cooper · 1 quote
Joe Mittiga on other topics
- Addiction and recovery · 6 quotes
- Finding one's passion · 4 quotes
- Consciousness · 3 quotes
- Happiness · 2 quotes
- Alcoholics Anonymous · 2 quotes
- Psychotherapy · 2 quotes
- Meditation · 2 quotes
- Fatherhood · 1 quote