What Nadine Burke Harris has said about Eye movement desensitization and reprocessing
1 quote · 1 episode · Apr 27, 2026
Nadine Burke Harris, American pediatrician, ACEs researcher and former Surgeon General of California, has been quoted on Eye movement desensitization and reprocessing once in 1 episode of The Mel Robbins Podcast, most recently on April 27, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Burke Harris says that through EMDR she had a corrective experience of her adult self comforting her childhood self, which she sums up as the 'I'm here' effect.
“adult me comes in and just sits down on the bed and says, I'm here”
The Mel Robbins Podcast: Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety (Apr 27, 2026) · Listen from 46:15
Episodes
Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and AnxietyThe Mel Robbins Podcast · Apr 27, 2026 · 1 h 15 min
Mel Robbins talks with pediatrician Dr. Nadine Burke Harris about adverse childhood experiences, overactive stress responses, and buffering practices that help regulate the nervous system.
Nadine Burke Harris on other topics
- Stress buffering · 5 quotes
- Adverse Childhood Experiences Study · 3 quotes
- Toxic stress · 2 quotes
- Fight-or-flight response · 1 quote
- Shame · 1 quote
- Procrastination · 1 quote
- Epigenetics · 1 quote
- Adverse childhood experiences · 1 quote