The Mel Robbins Podcast

Hosts

• Mel RobbinsAmerican author, podcast host and former lawyer who hosts The Mel Robbins Podcast

Frequent guests

• Michael Eisenberg · 1 episodeBoard-certified urologist, Professor of Urology at Stanford University and head of Stanford's Male Reproductive Medicine and Surgery Program
• John Grisham · 1 episodeAmerican bestselling author of legal thrillers and former lawyer
• Vivian Tu · 1 episodePersonal finance educator known as Your Rich BFF, former J.P. Morgan trader and bestselling author
• Vanessa Van Edwards · 1 episodeBehavioral researcher, bestselling author, and founder of Science of People
• James Sexton · 1 episodeNew York divorce trial attorney and author
• Jonathan Haidt · 1 episodeAmerican social psychologist, professor at NYU Stern School of Business, and author of The Anxious Generation
• Gary Vaynerchuk · 1 episodeEntrepreneur and social media personality known for the "$1.80" engagement strategy
• Dolly Chugh · 1 episodeSocial psychologist, behavioral scientist and professor at NYU Stern School of Business
• Oz Pearlman · 1 episodeAmerican mentalist, Emmy Award-winning performer, and author of Read Your Mind
• Priya Parker · 1 episodeConflict resolution facilitator and author of The Art of Gathering
• Rangan Chatterjee · 1 episodeBritish physician, author, and podcast host known for BBC's Doctor in the House, heard in an archival clip
• Rebecca Robbins · 1 episodeSleep researcher and assistant professor at Harvard Medical School, heard in an archival clip

Topics

• The Let Them Theory
• Self-compassion
• Self-improvement
• Body language
• People pleasing
• Regret
• Aging
• Psychotherapy
• Grief
• Marriage and long-term partnership
• Locus of control
• Parenting adult children
• Procrastination
• Shame
• Epigenetics

Recently covered

• 
  The Ultimate Guide to Male Hormones & Men’s Health

  Oct 8, 2026 · 1 h 11 min

  Mel Robbins and Stanford urologist Dr. Michael Eisenberg discuss testosterone, erectile dysfunction, male fertility, prostate and pelvic floor health, and their links to longevity.

• 
  The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships

  Oct 5, 2026 · 1 h 6 min

  Mel Robbins answers listener questions on moving away from family, book recommendations, finding passion, diet and fitness, managing emotions, breakups, and career decisions.

• 
  How One “Golden Moment” Can Transform Your Entire Life

  Oct 1, 2026 · 1 h 10 min

  Mel Robbins interviews novelist John Grisham about the "golden moments," rejections, and one-page-a-day discipline that turned a small-town lawyer into a bestselling author.

• 
  How to Stop Living Paycheck to Paycheck & Finally Get Ahead

  Sep 28, 2026 · 1 h 9 min

  Mel Robbins talks with personal finance educator Vivian Tu about escaping paycheck-to-paycheck living through saving systems, earning more, debt payoff, investing, housing and money in relationships.

• 
  Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence

  Sep 26, 2026 · 1 h 23 min

  Mel Robbins and behavioral researcher Vanessa Van Edwards discuss body language, energy management, likability, conversation starters, networking positioning, and the ABCD productivity exercise.

All episodes

Every episode in the show’s feed. Linked episodes are in the encyclopedia; request any other and you’ll be notified when its entry is ready.