Huberman Lab

Hosts

• Andrew HubermanAmerican neuroscientist, professor at Stanford School of Medicine and host of the Huberman Lab podcast

Frequent guests

• Chris Thompson · 1 episodeProfessor of medicine at Harvard Medical School and chief of interventional gastroenterology at Mass General Brigham
• Arthur Brooks · 1 episodeSocial scientist, Vanderbilt University professor and Harvard Business School senior fellow who studies happiness
• Jared Rutter · 1 episodeAmerican biochemist, professor of biochemistry at the University of Utah and Howard Hughes Medical Institute investigator specializing in mitochondria and metabolism
• Masud Husain · 1 episodeProfessor of Neurology and Cognitive Neuroscience at the University of Oxford, expert on motivation and apathy, author of Our Brains, Our Selves
• Fei-Fei Li · 1 episodeStanford computer science professor, co-director of the Stanford Institute for Human-Centered AI, and co-founder of World Labs
• Paul Conti · 1 episodePsychiatrist quoted on psilocybin and the unconscious mind

Topics

• Fermented foods
• Gut microbiome
• Aging
• Addiction and recovery
• Happiness
• Finding one's passion
• Body weight set point
• Helicobacter pylori
• Colorectal cancer screening
• Gene therapy
• Artificial intelligence in surgery
• Ghrelin
• Intestinal permeability
• Continuous glucose monitoring
• Insulin resistance and metabolic syndrome

Recently covered

• 
  Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson

  Sep 21, 2026 · 2 h 28 min

  Andrew Huberman and gastroenterologist Chris Thompson discuss gut anatomy, fiber and the microbiome, GLP-1 drugs, early metabolic testing, gut permeability, and endoscopic and gene-therapy obesity treatments.

• 
  The Art of True Happiness | Dr. Arthur Brooks

  Sep 14, 2026 · 2 h 50 min

  Andrew Huberman and Arthur Brooks discuss the three macronutrients of happiness, the four worldly idols, leisure, addiction, faith, and questions for finding meaning.

• 
  How Mitochondria Control Your Metabolism | Dr. Jared Rutter

  Sep 7, 2026 · 2 h 4 min

  Biochemist Jared Rutter explains to Andrew Huberman how mitochondria allocate cellular resources between energy and growth, shaping aging, heart failure, and cancer.

• 
  How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain

  Aug 24, 2026 · 2 h 21 min

  Andrew Huberman and Oxford neurologist Masud Husain discuss the neuroscience of motivation, apathy, dopamine, effort-reward decisions, attention, ADHD, and Alzheimer's resilience.

• 
  Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li

  Aug 10, 2026 · 2 h 8 min

  Andrew Huberman and computer scientist Fei-Fei Li discuss vision, how modern AI learns, its limits versus human cognition, AI in medicine and robotics, and education.

All episodes

Every episode in the show’s feed. Linked episodes are in the encyclopedia; request any other and you’ll be notified when its entry is ready.