Sleep and testosterone
Subject in Medicine
Sleep and testosterone has come up in 1 episode across 1 podcast in TMT, including The Mel Robbins Podcast. 1 person has made recorded remarks about it.
What people said
Michael EisenbergBoard-certified urologist, Professor of Urology at Stanford University and head of Stanford's Male Reproductive Medicine and Surgery Program
Eisenberg says chronic short sleep and shift work suppress testosterone by disrupting circadian hormonal feedback.
“these men that kind of say they only need a little or they're, you know, four to five hours a night, we do see that suppression”
The Mel Robbins Podcast: The Ultimate Guide to Male Hormones & Men’s Health (Oct 8, 2026) · Listen from 16:37
Podcasts
- The Mel Robbins Podcast · 1 episode
Episodes
The Ultimate Guide to Male Hormones & Men’s HealthThe Mel Robbins Podcast · Oct 8, 2026 · 1 h 11 min
Mel Robbins and Stanford urologist Dr. Michael Eisenberg discuss testosterone, erectile dysfunction, male fertility, prostate and pelvic floor health, and their links to longevity.