Wim Hof Method
Subject in Alternative Health
Wim Hof Method has come up in 1 episode across 1 podcast in TMT, including The Shawn Ryan Show. 1 person has made recorded remarks about it.
What people said
Pete BlaberRetired U.S. Army Delta Force commander, author of The Mission, The Men, and Me and The Common Sense Way, later a biotech executive
Blaber recommends diaphragmatic breathing, calm speech, and counting as reliable techniques to engage the thinking brain and suppress panic.
“breathe in through your nose. Usually I do a count of four”
The Shawn Ryan Show: #294 Pete Blaber - Part 2: Delta Force Commander on Pablo Escobar, Takur Ghar, and Pat Tillman (Apr 6, 2026) · Listen from 6:26:28
Podcasts
- The Shawn Ryan Show · 1 episode
Episodes
#294 Pete Blaber - Part 2: Delta Force Commander on Pablo Escobar, Takur Ghar, and Pat TillmanThe Shawn Ryan Show · Apr 6, 2026 · 6 h 60 min
Retired Delta Force commander Pete Blaber tells Shawn Ryan how toxic leadership caused Pat Tillman's death, and recounts the Iraq invasion's false intelligence.