What Chris Williamson has said about Self-improvement
1 quote · 1 episode · Oct 1, 2026
Chris Williamson, British podcaster and host of Modern Wisdom, has been quoted on Self-improvement once in 1 episode of Modern Wisdom, most recently on October 1, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Williamson argues motivation is not a necessary precondition for taking action.
“feeling motivated is an unnecessary middle step between where you are and doing the thing”
Modern Wisdom: How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157 (Oct 1, 2026) · Listen from 40:55
Episodes
How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157Modern Wisdom · Oct 1, 2026 · 1 h 41 min
Chris Williamson and bodybuilder Sam Sulek discuss training hard over optimising, married life, winter discipline, bodybuilding culture, self-coaching, and peptides.
Others on Self-improvement
- Joe Hudson · 6 quotes
- Andy Frisella · 3 quotes
- David Fullmer · 2 quotes
- Charles Schwartz · 2 quotes
- Garrett Gunderson · 2 quotes
- Mel Robbins · 2 quotes
- Darren Prince · 2 quotes
- Sam Sulek · 1 quote
Chris Williamson on other topics
- Sydney Sweeney Novig advertisement controversy · 2 quotes
- Bodybuilding culture · 2 quotes
- Training intensity versus optimisation · 2 quotes
- Sports betting · 1 quote
- Mate preferences · 1 quote
- Sexual economics theory · 1 quote
- Peptide therapy · 1 quote
- Marriage and long-term partnership · 1 quote