What Mel Robbins has said about Self-improvement
2 quotes · 2 episodes · May 14, 2026 – Oct 5, 2026
Mel Robbins, American author, podcast host and former lawyer who hosts The Mel Robbins Podcast, has been quoted on Self-improvement 2 times in 2 episodes of The Mel Robbins Podcast, most recently on October 5, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Robbins says that for 50 years she exercised to be thin for others and that shifting her motivation to strength and vitality was foundational.
“For me, it was foundational to shift from trying to look a certain way to trying to feel a certain way”
The Mel Robbins Podcast: The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships (Oct 5, 2026) · Listen from 34:28
Robbins argues that feeling stuck does not mean a person is broken but signals they are built for more.
“When you feel stuck, it doesn't mean you're broken. It means you're built for something more”
The Mel Robbins Podcast: If You’re Feeling Stuck in Life, Listen to This (May 14, 2026) · Listen from 0:46
Episodes
The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better RelationshipsThe Mel Robbins Podcast · Oct 5, 2026 · 1 h 6 min
Mel Robbins answers listener questions on moving away from family, book recommendations, finding passion, diet and fitness, managing emotions, breakups, and career decisions.
- If You’re Feeling Stuck in Life, Listen to This
The Mel Robbins Podcast · May 14, 2026 · 50 min
Mel Robbins explains three traps that keep people stuck—not being ready, overcomplicating, and hesitation—and coaches listeners through each with practical tactics.
Others on Self-improvement
- Joe Hudson · 6 quotes
- Andy Frisella · 3 quotes
- David Fullmer · 2 quotes
- Charles Schwartz · 2 quotes
- Garrett Gunderson · 2 quotes
- Darren Prince · 2 quotes
- Sam Sulek · 1 quote
- Chris Williamson · 1 quote
Mel Robbins on other topics
- Me, we, them framework · 4 quotes
- Breakups and heartbreak recovery · 3 quotes
- Parenting adult children · 2 quotes
- Caring for aging parents · 2 quotes
- The Let Them Theory · 2 quotes
- Career change decision-making · 2 quotes
- Affect labeling · 2 quotes
- Protein and fiber intake · 2 quotes