What Ed Mylett has said about Self-improvement
6 quotes · 1 episode · Oct 26, 2026
Ed Mylett, American entrepreneur, motivational speaker, podcast host and author of The Power of One More, has been quoted on Self-improvement 6 times in 1 episode of The Mel Robbins Podcast, most recently on October 26, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Mylett argues that a person is always one decision away from changing their life and means it literally.
“You are literally one decision away from changing your life. And that is not rhetoric to me in any way”
The Mel Robbins Podcast: It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett (Oct 26, 2026) · Listen from 3:31
Mylett recommends that people who feel helpless try to help others.
“When you feel the most helpless, attempt to become the most helpful”
The Mel Robbins Podcast: It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett (Oct 26, 2026) · Listen from 5:22
Mylett argues that improving life is often about removing things that no longer serve you rather than adding more.
“sometimes in life, it's not about adding a bunch more stuff. It's the reverse. It's about re-auditing”
The Mel Robbins Podcast: It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett (Oct 26, 2026) · Listen from 10:53
Mylett claims that, next to God, the strongest force is the drive to stay consistent with one's self-image.
“I believe next to God, the most powerful force in the world is to be consistent with the way you view you”
The Mel Robbins Podcast: It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett (Oct 26, 2026) · Listen from 23:36
Mylett names the people one associates with as the biggest influence on one's identity setting.
“You know the number one impact on your thermostat setting? Associations”
The Mel Robbins Podcast: It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett (Oct 26, 2026) · Listen from 46:39
Mylett says his catalyst habit is exercising early in the day, even though he rarely enjoys it.
“I've lifted weights for 35 years. I've enjoyed maybe seven of those days”
The Mel Robbins Podcast: It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett (Oct 26, 2026) · Listen from 48:02
Episodes
It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed MylettThe Mel Robbins Podcast · Oct 26, 2026 · 1 h 4 min
Mel Robbins talks with Ed Mylett about his father's death, heart problems, worry, identity, intentions and why it is never too late to change your life.
Others on Self-improvement
- Joe Hudson · 6 quotes
- Andy Frisella · 5 quotes
- Mel Robbins · 3 quotes
- David Fullmer · 2 quotes
- Charles Schwartz · 2 quotes
- Garrett Gunderson · 2 quotes
- Darren Prince · 2 quotes
- Sam Sulek · 1 quote
Ed Mylett on other topics
- Addiction and recovery · 5 quotes
- Worry and anxiety · 4 quotes
- Fatherhood · 2 quotes
- Journaling · 1 quote
- Self-confidence · 1 quote