Journaling
Subject in Self-Improvement
Journaling has come up in 3 episodes across 3 podcasts in TMT, including On Purpose with Jay Shetty, Call Her Daddy, Proven Podcast. 1 person has made recorded remarks about it.
What people said
Alex CooperAmerican podcaster and media entrepreneur, host of Call Her Daddy
Cooper recommends keeping a locked digital journal of factual incidents rather than a handwritten one a partner could find and use against you.
“Literally get a locked digital journal and just start writing down facts. Write down exactly what happened that day. No excuses”
Call Her Daddy: Fearful/Disorganized Attachment 101 (Aug 30, 2026) · Listen from 26:18
Coverage over time
Podcasts
- On Purpose with Jay Shetty · 1 episode
- Call Her Daddy · 1 episode
- Proven Podcast · 1 episode
Episodes
EILEEN GU: “The Ground Was Cracking Beneath Me.”On Purpose with Jay Shetty · Aug 31, 2026 · 1 h 5 min
Jay Shetty talks with Olympic freestyle skier Eileen Gu about her upbringing, mindset, direction over hard work, visualization, and her grandmother's death during the Milan Olympics.
Fearful/Disorganized Attachment 101Call Her Daddy · Aug 30, 2026 · 47 min
Alex Cooper concludes her attachment style series with a solo explainer on fearful (disorganized) attachment, trauma bonds, and healing.
The Daily Habits Behind Endless Income - Garrett GundersonProven Podcast · Jun 3, 2026 · 60 min
Charles Schwartz and Garrett Gunderson discuss money myths, focused investing, self-investment, relationships, daily habits, health routines, and recommended books.