What Josh Axe has said about Sleep and circadian rhythm

1 quote · 1 episode · Oct 22, 2026

Josh Axe, Functional medicine practitioner, author, and co-author of Heal Your Cells, has been quoted on Sleep and circadian rhythm once in 1 episode of The Dylan Gemelli Podcast, most recently on October 22, 2026. Each quote below is verbatim and links to the moment it was said.

In their words

Axe names poor sleep as the biggest driver of insulin resistance, saying under six hours of sleep sharply spikes insulin.
“the amount that your insulin spikes from less than six hours of sleep is just wild”
The Dylan Gemelli Podcast: EPISODE #175 ROUNDTABLE SPECIAL: 20% of People Have an Organ Aging Faster Than It Should! - Featuring Dr. Josh Axe and Dr. Will Cole (Oct 22, 2026) · Listen from 21:10

Episodes

EPISODE #175 ROUNDTABLE SPECIAL: 20% of People Have an Organ Aging Faster Than It Should! - Featuring Dr. Josh Axe and Dr. Will Cole
The Dylan Gemelli Podcast · Oct 22, 2026 · 1 h 57 min
Dylan Gemelli hosts Dr. Josh Axe and Dr. Will Cole to discuss cellular health, organ aging, heart risk markers, sleep, faith, peptides, and diet.

Josh Axe on other topics

Carnivore diet · 2 quotes
Functional medicine · 1 quote
Seed oils · 1 quote
Strength training · 1 quote
Peptide therapy · 1 quote
Christianity · 1 quote
Vagus nerve stimulation · 1 quote
Insulin resistance · 1 quote