What Josh Axe has said about Strength training

1 quote · 1 episode · Oct 22, 2026

Josh Axe, Functional medicine practitioner, author, and co-author of Heal Your Cells, has been quoted on Strength training once in 1 episode of The Dylan Gemelli Podcast, most recently on October 22, 2026. Each quote below is verbatim and links to the moment it was said.

In their words

Axe says weight training is the fastest way to increase mitochondria because muscle is highly mitochondria-dense.
“the fastest way you can increase mitochondria is through weight training”
The Dylan Gemelli Podcast: EPISODE #175 ROUNDTABLE SPECIAL: 20% of People Have an Organ Aging Faster Than It Should! - Featuring Dr. Josh Axe and Dr. Will Cole (Oct 22, 2026) · Listen from 1:10:50

Episodes

EPISODE #175 ROUNDTABLE SPECIAL: 20% of People Have an Organ Aging Faster Than It Should! - Featuring Dr. Josh Axe and Dr. Will Cole
The Dylan Gemelli Podcast · Oct 22, 2026 · 1 h 57 min
Dylan Gemelli hosts Dr. Josh Axe and Dr. Will Cole to discuss cellular health, organ aging, heart risk markers, sleep, faith, peptides, and diet.

Others on Strength training

Jonathan Schoeff · 3 quotes
Jen Cohen · 2 quotes

Josh Axe on other topics

Carnivore diet · 2 quotes
Functional medicine · 1 quote
Seed oils · 1 quote
Peptide therapy · 1 quote
Christianity · 1 quote
Vagus nerve stimulation · 1 quote
Sleep and circadian rhythm · 1 quote
Insulin resistance · 1 quote