What Lucy Hale has said about Codependency and love addiction

3 quotes · 1 episode · Sep 21, 2026

Lucy Hale, American actress known for Pretty Little Liars, has been quoted on Codependency and love addiction 3 times in 1 episode of On Purpose with Jay Shetty, most recently on September 21, 2026. Each quote below is verbatim and links to the moment it was said.

In their words

Hale says she was afraid of being alone in her twenties and derived self-worth from who wanted to date her.
“I was always with someone in my 20s. I was so afraid to be alone. And I found a lot of self-worth from who I was dating”
On Purpose with Jay Shetty: LUCY HALE: “I Was Sabotaging My Life.” (Sep 21, 2026) · Listen from 46:39
Hale says her current relationship, begun via a blind date at 36, is her first genuinely healthy partnership.
“I would say it's the first real healthy partnership I've ever been in. So talk about late bloomer. I met him when I was 36”
On Purpose with Jay Shetty: LUCY HALE: “I Was Sabotaging My Life.” (Sep 21, 2026) · Listen from 1:05:52
Hale says she previously equated love with self-sacrifice and lost her identity in codependent relationships.
“I always thought love was self-sacrificing. I thought it was like going to the ends of the earth and, oh, they don't love me. Well, maybe I should try harder, be more”
On Purpose with Jay Shetty: LUCY HALE: “I Was Sabotaging My Life.” (Sep 21, 2026) · Listen from 1:09:02

LUCY HALE: “I Was Sabotaging My Life.”
On Purpose with Jay Shetty · Sep 21, 2026 · 1 h 24 min
Actress Lucy Hale tells Jay Shetty about self-sabotage, early fame, four years of sobriety, freezing her eggs and finding healthy love.