What Paul Conti has said about Intergenerational behavior patterns
1 quote · 1 episode · May 4, 2026
Paul Conti, Psychiatrist quoted on psilocybin and the unconscious mind, has been quoted on Intergenerational behavior patterns once in 1 episode of Huberman Lab, most recently on May 4, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Conti argues insight into childhood patterns frees people, since both copying and reflexively opposing an over-controlling parent can be unhealthy.
“Yes, it's insight that sets us free and it's insight that puts us in the driver's seat of our lives. Otherwise, we're just reacting”
Huberman Lab: Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti (May 4, 2026) · Listen from 1:10:16
Episodes
Tools to Bolster Your Mental Health & Confidence | Dr. Paul ContiHuberman Lab · May 4, 2026 · 2 h 10 min
Andrew Huberman and psychiatrist Paul Conti discuss self-reflection, agency, behavior change, trauma, intrusive thoughts, and happiness, drawing on Conti's book What's Going Right?
Paul Conti on other topics
- Behavior change and agency · 3 quotes
- Self-reflection and introspection · 2 quotes
- What's Going Right? (book) · 2 quotes
- Happiness · 1 quote
- Good and evil in religion · 1 quote
- Negativity bias · 1 quote
- Childhood trauma · 1 quote
- Intrusive thoughts · 1 quote