What Rainn Wilson has said about Meditation

1 quote · 1 episode · Sep 25, 2026

Rainn Wilson, American actor known for playing Dwight Schrute on The Office and founder of SoulPancake, has been quoted on Meditation once in 1 episode of Mayim Bialik's Breakdown, most recently on September 25, 2026. Each quote below is verbatim and links to the moment it was said.

In their words

Wilson said he meditates about fifteen minutes daily and that meditation need not involve apps or mantras.
“I do. I meditate every day. I keep it very simple. It's about 15 minutes and it's just about quieting the mind”
Mayim Bialik's Breakdown: Re-Air: Embrace Your Eccentricities & A Petri Dish of Creativity | Rainn Wilson (Sep 25, 2026) · Listen from 47:32

Episodes

Re-Air: Embrace Your Eccentricities & A Petri Dish of Creativity | Rainn Wilson
Mayim Bialik's Breakdown · Sep 25, 2026 · 55 min
Rainn Wilson tells Mayim Bialik and Jonathan Cohen about his alienated nerdy childhood, anxiety and addiction, therapy, 12-step programs and the Baha'i faith.

Others on Meditation

Palehorse · 4 quotes
Mayim Bialik · 2 quotes
Jimmy Nguyen · 2 quotes
Adam Neumann · 1 quote
Edwin C. May · 1 quote
Amber Lewis · 1 quote
Steve · 1 quote
Rupert Spira · 1 quote

Rainn Wilson on other topics

Psychotherapy · 4 quotes
The Office (American TV series) · 3 quotes
Nerd culture and bullying · 3 quotes
Baha'i Faith · 2 quotes
Addiction and recovery · 1 quote
Twelve-step program · 1 quote
Panic attacks and anxiety disorder · 1 quote
Depression · 1 quote