What Ross Edgley has said about Caffeine
1 quote · 1 episode · Oct 26, 2026
Ross Edgley, British ultra-marathon sea swimmer, sports scientist, television personality and author, has been quoted on Caffeine once in 1 episode of Huberman Lab, most recently on October 26, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Edgley said caffeine doses of around 400 milligrams lifted his mood and performance on the Yukon swim.
“400 milligrams of caffeine, 15 minutes later, life's not so bad. I'm just ripping through the water”
Huberman Lab: Unlocking Persistent Motivation & Extreme Resilience | Ross Edgley (Oct 26, 2026) · Listen from 2:02:56
Episodes
Unlocking Persistent Motivation & Extreme Resilience | Ross EdgleyHuberman Lab · Oct 26, 2026 · 2 h 44 min
Andrew Huberman and ultra-endurance swimmer Ross Edgley build a multi-source model of motivation, discussing brain circuits, extreme swims, fatherhood, pain tolerance, supplements and strength training.
Others on Caffeine
- Michael Pollan · 3 quotes
- Aimie Apigian · 2 quotes
- Salim Najjar · 1 quote
- Jonathan Cohen · 1 quote
Ross Edgley on other topics
- Strength training · 2 quotes
- Motivation · 2 quotes
- Swim around Iceland · 2 quotes
- Myth of Sisyphus · 1 quote
- Stoicism · 1 quote
- Ultra-endurance swimming · 1 quote
- Fatherhood · 1 quote
- Stem cell therapy · 1 quote