What Sabrina Zohar has said about Personal boundaries
2 quotes · 1 episode · Oct 7, 2026
Sabrina Zohar, Dating and relationship coach, author of Why Am I Like This?, and host of the Sabrina Zohar Show, has been quoted on Personal boundaries 2 times in 1 episode of On Purpose with Jay Shetty, most recently on October 7, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Zohar argues that boundaries should be set incrementally because confidence follows action rather than preceding it.
“Confidence is built after you do something and realize you're okay. It doesn't come before”
On Purpose with Jay Shetty: Sabrina Zohar: How to Stop Chasing People Who Don’t Want You (Oct 7, 2026) · Listen from 11:42
Zohar distinguishes boundaries, which are flexible and keep people in, from walls, which are fear-based and keep people out.
“So to me, boundaries keep people in your life, right?”
On Purpose with Jay Shetty: Sabrina Zohar: How to Stop Chasing People Who Don’t Want You (Oct 7, 2026) · Listen from 13:55
Episodes
Sabrina Zohar: How to Stop Chasing People Who Don’t Want YouOn Purpose with Jay Shetty · Oct 7, 2026 · 1 h 26 min
Jay Shetty talks with relationship coach Sabrina Zohar about how childhood attachment shapes dating patterns, boundaries versus walls, anxious-avoidant dynamics, and chasing unavailable people.
Others on Personal boundaries
- Carlene Marie · 4 quotes
Sabrina Zohar on other topics
- Attachment theory · 4 quotes
- Dating standards · 2 quotes
- Still face experiment · 2 quotes
- Self-compassion · 1 quote
- Therapy speak · 1 quote
- Situationships · 1 quote
- Codependency and love addiction · 1 quote
- People pleasing · 1 quote