What Sam Sulek has said about Winter arc
1 quote · 1 episode · Oct 1, 2026
Sam Sulek, American professional bodybuilder and YouTuber, has been quoted on Winter arc once in 1 episode of Modern Wisdom, most recently on October 1, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Sulek recommends asking what your future self would want you to do now.
“But it's like, what would you in a year want you to do right now? I love that question”
Modern Wisdom: How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157 (Oct 1, 2026) · Listen from 38:08
Episodes
How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157Modern Wisdom · Oct 1, 2026 · 1 h 41 min
Chris Williamson and bodybuilder Sam Sulek discuss training hard over optimising, married life, winter discipline, bodybuilding culture, self-coaching, and peptides.
Sam Sulek on other topics
- Self-coaching in bodybuilding · 2 quotes
- Training intensity versus optimisation · 2 quotes
- GLP-1 receptor agonists · 1 quote
- Retatrutide · 1 quote
- Peptide therapy · 1 quote
- Social media and self-presentation · 1 quote
- Bodybuilding culture · 1 quote
- Self-improvement · 1 quote