What Sam Sulek has said about Self-coaching in bodybuilding
2 quotes · 1 episode · Oct 1, 2026
Sam Sulek, American professional bodybuilder and YouTuber, has been quoted on Self-coaching in bodybuilding 2 times in 1 episode of Modern Wisdom, most recently on October 1, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Sulek says influencer bodybuilders often attract drama when they hire coaches, one reason he coaches himself.
“they always just get drama when they get a coach”
Modern Wisdom: How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157 (Oct 1, 2026) · Listen from 1:16:43
Sulek says a prescribed plan from a coach would feel like homework to him.
“if you gave me a piece of paper that had the workout for the day and my meals for the day”
Modern Wisdom: How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157 (Oct 1, 2026) · Listen from 1:16:32
Episodes
How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157Modern Wisdom · Oct 1, 2026 · 1 h 41 min
Chris Williamson and bodybuilder Sam Sulek discuss training hard over optimising, married life, winter discipline, bodybuilding culture, self-coaching, and peptides.
Sam Sulek on other topics
- Training intensity versus optimisation · 2 quotes
- GLP-1 receptor agonists · 1 quote
- Retatrutide · 1 quote
- Peptide therapy · 1 quote
- Social media and self-presentation · 1 quote
- Bodybuilding culture · 1 quote
- Self-improvement · 1 quote
- Winter arc · 1 quote