Self-discipline
Subject in Self-Improvement
Self-discipline has come up in 1 episode across 1 podcast in TMT, including REAL AF with Andy Frisella. 1 person has made recorded remarks about it.
What people said
Andy FrisellaShow intro voiceover by host Andy Frisella
Frisella argues that few people escape an old identity through small incremental changes.
“very few people... can escape their old identity by making minuscule decisions towards a new one. Very few, very few”
REAL AF with Andy Frisella: 1072. Q&AF: "Dead-End" Career, Safe Job Vs Dream Job & Reclaiming Your Fitness (Oct 26, 2026) · Listen from 42:53
Frisella says discipline and adherence are skills, not inborn traits, and degrade without practice.
“discipline and adherence are skills. They're skills. They're not traits, which means if you don't practice them, you're going to get worse at them”
REAL AF with Andy Frisella: 1072. Q&AF: "Dead-End" Career, Safe Job Vs Dream Job & Reclaiming Your Fitness (Oct 26, 2026) · Listen from 28:01
Frisella argues that identity change does not require long periods but a definitive decision.
“changing identity does not require long periods of time. It requires a definitive decision”
REAL AF with Andy Frisella: 1072. Q&AF: "Dead-End" Career, Safe Job Vs Dream Job & Reclaiming Your Fitness (Oct 26, 2026) · Listen from 27:42
Podcasts
- REAL AF with Andy Frisella · 1 episode
Episodes
1072. Q&AF: "Dead-End" Career, Safe Job Vs Dream Job & Reclaiming Your FitnessREAL AF with Andy Frisella · Oct 26, 2026 · 47 min
Andy Frisella and co-hosts answer listener questions about being passed over for promotion, leaving a safe job for commission real estate, and regaining fitness after kids.