Sleep deprivation

Subject in Health & Fitness

Sleep deprivation has come up in 1 episode across 1 podcast in TMT, including The Joe Rogan Experience. 1 person has made recorded remarks about it.

What people said

Joe RoganAmerican comedian and host of The Joe Rogan Experience

  • Rogan claims creatine supplementation of 10 to 20 grams alleviates cognitive problems caused by sleep deprivation.

    “there's been studies that show that creatine supplementation, especially like 10 to 20 grams, it actually alleviates all of the problems that happen with sleep deprivation. in terms of cognitive function”

    The Joe Rogan Experience: #2480 - Arsenio Hall (Apr 8, 2026) · Listen from 8:33

  • Rogan attributes his misstatement on a previous podcast to sleep deprivation, saying his memory functions poorly when he does not sleep.

    “The problem when I do that, when I get no sleep is my memory is dog shit”

    The Joe Rogan Experience: #2480 - Arsenio Hall (Apr 8, 2026) · Listen from 6:02

What Joe Rogan has said about Sleep deprivation →

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