Magnesium supplementation
Product in Nutrition
Magnesium supplementation has come up in 1 episode across 1 podcast in TMT, including The Mel Robbins Podcast. 1 person has made recorded remarks about it.
What people said
Saranya WylesMayo Clinic dermatologist and physician-scientist who studies regenerative dermatology and skin aging
Wyles recommends magnesium L-threonate taken one to two hours before bed for sleep and skin matrix support.
“So magnesium threonate is the one that helps with sleep, especially”
The Mel Robbins Podcast: Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead (Oct 19, 2026) · Listen from 28:41
Podcasts
- The Mel Robbins Podcast · 1 episode
Episodes
Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do InsteadThe Mel Robbins Podcast · Oct 19, 2026 · 1 h 30 min
Mel Robbins and Mayo Clinic dermatologist Dr. Saranya Wyles discuss what skin reveals about overall health and five pillars for healthier skin aging.