Task prioritization (MITs and LITs)
Subject in Self-Improvement
Task prioritization (MITs and LITs) has come up in 1 episode across 1 podcast in TMT, including The Diary Of A CEO with Steven Bartlett. 1 person has made recorded remarks about it.
What people said
Sahar YousefCognitive neuroscientist at UC Berkeley and founder of the Becoming Superhuman Lab, specializing in productivity and cognitive neuroplasticity
Yousef recommends identifying one to three most important tasks each day that would make the day a success.
“Your MITs or your most important tasks are the one, two, maximum three things on any given day that you would want to accomplish if you want your day to be a success”
The Diary Of A CEO with Steven Bartlett: Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar Yousef (Oct 15, 2026) · Listen from 1:01:23
Podcasts
- The Diary Of A CEO with Steven Bartlett · 1 episode
Episodes
Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar YousefThe Diary Of A CEO with Steven Bartlett · Oct 15, 2026 · 2 h 14 min
Steven Bartlett and neuroscientist Sahar Yousef discuss phone addiction, tech design that hijacks attention, focus sprints, chronotypes, multitasking costs, and AI's threat to independent thinking.