Sleep
Subject in Health & Fitness
Sleep has come up in 1 episode across 1 podcast in TMT, including Habits and Hustle. 1 person has made recorded remarks about it.
What people said
Jonathan SchoeffPracticing spine-access surgeon and longevity physician based in Denver; his label also carries a brief opening show-intro clip voiced by Tony Robbins
Schoeff says magnesium's sleep benefits are tied to deficiency and advises testing serum levels first.
“Okay, folks, go get your serum magnesium levels tested. Start there”
Habits and Hustle: Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters (Oct 6, 2026) · Listen from 58:23
Podcasts
- Habits and Hustle · 1 episode
Episodes
Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What MattersHabits and Hustle · Oct 6, 2026 · 1 h 5 min
Jen Cohen and surgeon-longevity physician Dr. Jonathan Schoeff sort biohacking trends into worth it or overhyped, covering strength training, peptides, GLP-1s, hormones, and sleep.