What Alex Cooper has said about Self-sabotage in relationships
2 quotes · 1 episode · Aug 30, 2026
Alex Cooper, American podcaster and media entrepreneur, host of Call Her Daddy, has been quoted on Self-sabotage in relationships 2 times in 1 episode of Call Her Daddy, most recently on August 30, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Cooper says pushing people away preemptively only confirms a fearfully attached person's negative beliefs about themselves.
“you break your own heart to save someone else the trouble”
Call Her Daddy: Fearful/Disorganized Attachment 101 (Aug 30, 2026) · Listen from 8:33
Cooper argues fearfully attached people destroy good relationships in order to control the ending rather than risk rejection.
“if I break up with them first or if I cheat or if I pick a massive fight and I make them leave me, at least I'm the one controlling the ending”
Call Her Daddy: Fearful/Disorganized Attachment 101 (Aug 30, 2026) · Listen from 15:33
Episodes
Fearful/Disorganized Attachment 101Call Her Daddy · Aug 30, 2026 · 47 min
Alex Cooper concludes her attachment style series with a solo explainer on fearful (disorganized) attachment, trauma bonds, and healing.
Others on Self-sabotage in relationships
- Lucy Hale · 3 quotes
Alex Cooper on other topics
- Trauma bonding · 4 quotes
- Fearful-avoidant (disorganized) attachment · 4 quotes
- No-contact and breakup recovery · 3 quotes
- Attachment theory · 2 quotes
- Earned secure attachment · 2 quotes
- Psychotherapy · 2 quotes
- Body image and eating disorders · 1 quote
- Grief · 1 quote