What Andrew Huberman has said about Fermented foods

1 quote · 1 episode · Jul 27, 2026

Andrew Huberman, American neuroscientist, professor at Stanford School of Medicine and host of the Huberman Lab podcast, has been quoted on Fermented foods once in 1 episode of Huberman Lab, most recently on July 27, 2026. Each quote below is verbatim and links to the moment it was said.

In their words

  • Huberman cites a Stanford study finding low-sugar fermented foods reduced inflammatory markers while increased fiber had mixed effects.

    “What they saw is that many inflammatory markers were significantly reduced in the low sugar fermented food group”

    Huberman Lab: Your Top Health Questions Answered (Jul 27, 2026) · Listen from 1:01:57

Episodes

  • Your Top Health Questions Answered

    Huberman Lab · Jul 27, 2026 · 1 h 44 min

    Andrew Huberman answers listener questions on late-night workouts, light exposure, memory, smell, fertility, menopause, surgery recovery and finding a passion.

Others on Fermented foods

Andrew Huberman on other topics