What Mel Robbins has said about Regret

1 quote · 1 episode · May 14, 2026

Mel Robbins, American author, podcast host and former lawyer who hosts The Mel Robbins Podcast, has been quoted on Regret once in 1 episode of The Mel Robbins Podcast, most recently on May 14, 2026. Each quote below is verbatim and links to the moment it was said.

In their words

Robbins, citing Daniel Pink's research, says regret is meant to teach rather than punish.
“he says regret is not meant to bury you. It's not meant to punish you. It's meant to teach you something you need to learn”
The Mel Robbins Podcast: If You’re Feeling Stuck in Life, Listen to This (May 14, 2026) · Listen from 13:17

Episodes

If You’re Feeling Stuck in Life, Listen to This
The Mel Robbins Podcast · May 14, 2026 · 50 min
Mel Robbins explains three traps that keep people stuck—not being ready, overcomplicating, and hesitation—and coaches listeners through each with practical tactics.

Others on Regret

Daniel Pink · 3 quotes
Gary Vaynerchuk · 2 quotes
Sylvester Stallone · 1 quote
Kristen · 1 quote

Mel Robbins on other topics

Me, we, them framework · 4 quotes
Breakups and heartbreak recovery · 3 quotes
Parenting adult children · 2 quotes
Caring for aging parents · 2 quotes
The Let Them Theory · 2 quotes
Career change decision-making · 2 quotes
Affect labeling · 2 quotes
Protein and fiber intake · 2 quotes