What Paul Conti has said about Internal versus external processing
1 quote · 1 episode · May 4, 2026
Paul Conti, Psychiatrist quoted on psilocybin and the unconscious mind, has been quoted on Internal versus external processing once in 1 episode of Huberman Lab, most recently on May 4, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Conti explains that putting thoughts into words, written or spoken, engages different brain error-checking processes and holds the brain more accountable.
“making words and putting those words out there in writing or in speech is different. It holds the brain more accountable”
Huberman Lab: Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti (May 4, 2026) · Listen from 31:23
Episodes
Tools to Bolster Your Mental Health & Confidence | Dr. Paul ContiHuberman Lab · May 4, 2026 · 2 h 10 min
Andrew Huberman and psychiatrist Paul Conti discuss self-reflection, agency, behavior change, trauma, intrusive thoughts, and happiness, drawing on Conti's book What's Going Right?
Paul Conti on other topics
- Behavior change and agency · 3 quotes
- Self-reflection and introspection · 2 quotes
- What's Going Right? (book) · 2 quotes
- Happiness · 1 quote
- Good and evil in religion · 1 quote
- Negativity bias · 1 quote
- Childhood trauma · 1 quote
- Intrusive thoughts · 1 quote