Internal versus external processing
Subject in Mental Health
Internal versus external processing has come up in 1 episode across 1 podcast in TMT, including Huberman Lab. 1 person has made recorded remarks about it.
What people said
Paul ContiPsychiatrist quoted on psilocybin and the unconscious mind
Conti explains that putting thoughts into words, written or spoken, engages different brain error-checking processes and holds the brain more accountable.
“making words and putting those words out there in writing or in speech is different. It holds the brain more accountable”
Huberman Lab: Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti (May 4, 2026) · Listen from 31:23
Podcasts
- Huberman Lab · 1 episode
Episodes
Tools to Bolster Your Mental Health & Confidence | Dr. Paul ContiHuberman Lab · May 4, 2026 · 2 h 10 min
Andrew Huberman and psychiatrist Paul Conti discuss self-reflection, agency, behavior change, trauma, intrusive thoughts, and happiness, drawing on Conti's book What's Going Right?