What Salim Najjar has said about Vagus nerve stimulation
1 quote · 1 episode · Nov 3, 2026
Salim Najjar, Former CEO and human performance educator known as "That HRV Guy," focused on heart rate variability and nervous system health, has been quoted on Vagus nerve stimulation once in 1 episode of The Dylan Gemelli Podcast, most recently on November 3, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Najjar views vagus nerve stimulators as a useful ally but warns that relying on them without addressing root causes builds up unfelt emotion.
“utilize it as an ally, but then actually bring curiosity to why you even needed to use it”
The Dylan Gemelli Podcast: Episode #178: What a 100yo Japanese Smoker Taught Me About Stress? - Featuring Salim Najjar (Nov 3, 2026) · Listen from 1:06:56
Episodes
Episode #178: What a 100yo Japanese Smoker Taught Me About Stress? - Featuring Salim NajjarThe Dylan Gemelli Podcast · Nov 3, 2026 · 1 h 15 min
Dylan Gemelli talks with HRV educator Salim Najjar about chronic stress, heart rate variability, trauma, elite-athlete mindset, wearables and Okinawan longevity.
Others on Vagus nerve stimulation
- Tim Ferriss · 1 quote
- Josh Axe · 1 quote
Salim Najjar on other topics
- Heart rate variability · 3 quotes
- Autonomic nervous system · 2 quotes
- Okinawa · 1 quote
- Wearable technology · 1 quote
- Psychological trauma · 1 quote
- Hormesis · 1 quote
- Caffeine · 1 quote
- Sleep · 1 quote