Self-coaching in bodybuilding
Subject in Fitness
Self-coaching in bodybuilding has come up in 1 episode across 1 podcast in TMT, including Modern Wisdom. 1 person has made recorded remarks about it.
What people said
Sam SulekAmerican professional bodybuilder and YouTuber
Sulek says a prescribed plan from a coach would feel like homework to him.
“if you gave me a piece of paper that had the workout for the day and my meals for the day”
Modern Wisdom: How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157 (Oct 1, 2026) · Listen from 1:16:32
Sulek says influencer bodybuilders often attract drama when they hire coaches, one reason he coaches himself.
“they always just get drama when they get a coach”
Modern Wisdom: How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157 (Oct 1, 2026) · Listen from 1:16:43
Podcasts
- Modern Wisdom · 1 episode
Episodes
How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157Modern Wisdom · Oct 1, 2026 · 1 h 41 min
Chris Williamson and bodybuilder Sam Sulek discuss training hard over optimising, married life, winter discipline, bodybuilding culture, self-coaching, and peptides.