Implementation intentions
Subject in Social Sciences
Implementation intentions has come up in 1 episode across 1 podcast in TMT, including The Mel Robbins Podcast. 1 person has made recorded remarks about it.
What people said
Mel RobbinsAmerican author, podcast host and former lawyer who hosts The Mel Robbins Podcast
Robbins explains that pairing a new habit with a set time makes it easier because the time becomes a cue.
“it can make the action easier to perform because the time of day becomes a cue”
The Mel Robbins Podcast: If You’re Feeling Stuck in Life, Listen to This (May 14, 2026) · Listen from 37:07
Podcasts
- The Mel Robbins Podcast · 1 episode
Episodes
If You’re Feeling Stuck in Life, Listen to ThisThe Mel Robbins Podcast · May 14, 2026 · 50 min
Mel Robbins explains three traps that keep people stuck—not being ready, overcomplicating, and hesitation—and coaches listeners through each with practical tactics.