Habit formation
Subject in Self-Improvement
Habit formation has come up in 1 episode across 1 podcast in TMT, including The Mel Robbins Podcast. 1 person has made recorded remarks about it.
What people said
Mel RobbinsAmerican author, podcast host and former lawyer who hosts The Mel Robbins Podcast
Robbins recounts James Clear's story of a man who spent a month just walking into and out of the gym to master showing up.
“He would walk inside, turn around, walk out. That's it. He didn't even exercise. He was mastering the habit of showing up”
The Mel Robbins Podcast: If You’re Feeling Stuck in Life, Listen to This (May 14, 2026) · Listen from 43:59
Podcasts
- The Mel Robbins Podcast · 1 episode
Episodes
If You’re Feeling Stuck in Life, Listen to ThisThe Mel Robbins Podcast · May 14, 2026 · 50 min
Mel Robbins explains three traps that keep people stuck—not being ready, overcomplicating, and hesitation—and coaches listeners through each with practical tactics.