What's Going Right? (book)
Work in Mental Health
What's Going Right? (book) has come up in 1 episode across 1 podcast in TMT, including Huberman Lab. 1 person has made recorded remarks about it.
What people said
Paul ContiPsychiatrist quoted on psilocybin and the unconscious mind
Conti contends the mental health system encourages labels that can make people feel more helpless.
“to put labels on ourselves that often just make us feel worse or make us feel more helpless or hopeless in understanding”
Huberman Lab: Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti (May 4, 2026) · Listen from 5:43
Conti argues that starting self-examination from what is going right reflects reality, not just comfort, whereas the mental health system focuses on what is wrong.
“think to start off with what's going right, it's not just a way of looking at it because it feels better, but it's consistent with truth”
Huberman Lab: Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti (May 4, 2026) · Listen from 5:10
Podcasts
- Huberman Lab · 1 episode
Episodes
Tools to Bolster Your Mental Health & Confidence | Dr. Paul ContiHuberman Lab · May 4, 2026 · 2 h 10 min
Andrew Huberman and psychiatrist Paul Conti discuss self-reflection, agency, behavior change, trauma, intrusive thoughts, and happiness, drawing on Conti's book What's Going Right?