What Joe Rogan has said about Cold water immersion

2 quotes · 1 episode · Sep 14, 2026

Joe Rogan, American comedian and host of The Joe Rogan Experience, has been quoted on Cold water immersion 2 times in 1 episode of The Joe Rogan Experience, most recently on September 14, 2026. Each quote below is verbatim and links to the moment it was said.

In their words

Rogan said critics of cold plunging have not tried it and are making excuses.
“anybody who doesn't think you should cold punch hasn't cold punched”
The Joe Rogan Experience: #2553 - Andrew Huberman (Sep 14, 2026) · Listen from 1:28:43
Rogan said that without hard exercise and recovery practices he feels bad and the world seems worse.
“My formula is if I don't do those things, I feel like shit, period”
The Joe Rogan Experience: #2553 - Andrew Huberman (Sep 14, 2026) · Listen from 51:20

Episodes

#2553 - Andrew Huberman
The Joe Rogan Experience · Sep 14, 2026 · 2 h 46 min
Neuroscientist Andrew Huberman talks with Joe Rogan about his new book, psychedelic therapy, stress, neuroplasticity, peptides and medical gatekeeping.

Others on Cold water immersion

Jonathan Schoeff · 1 quote
Andrew Huberman · 1 quote

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