What Jonathan Schoeff has said about Cold water immersion

1 quote · 1 episode · Oct 6, 2026

Jonathan Schoeff, Practicing spine-access surgeon and longevity physician based in Denver; his label also carries a brief opening show-intro clip voiced by Tony Robbins, has been quoted on Cold water immersion once in 1 episode of Habits and Hustle, most recently on October 6, 2026. Each quote below is verbatim and links to the moment it was said.

In their words

Schoeff advises taking cold showers instead of buying a cold plunge.
“Don't waste your money on a cold plunge. Just take a cold shower. Move on”
Habits and Hustle: Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters (Oct 6, 2026) · Listen from 44:20

Episodes

Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters
Habits and Hustle · Oct 6, 2026 · 1 h 5 min
Jen Cohen and surgeon-longevity physician Dr. Jonathan Schoeff sort biohacking trends into worth it or overhyped, covering strength training, peptides, GLP-1s, hormones, and sleep.

Others on Cold water immersion

Joe Rogan · 2 quotes
Andrew Huberman · 1 quote

Jonathan Schoeff on other topics

Strength training · 3 quotes
Aging · 3 quotes
Peptide therapy · 2 quotes
Therapeutic plasma exchange · 2 quotes
Biohacking · 2 quotes
Propranolol · 1 quote
Sleep · 1 quote
Menopause · 1 quote