What Lee Cotton has said about Eating disorders
3 quotes · 1 episode · Nov 3, 2026
Lee Cotton, Registered dietitian and author of A Nourishing Perspective, has been quoted on Eating disorders 3 times in 1 episode of Passion Struck with John R. Miles, most recently on November 3, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Cotton argues that parents' dialogue at the dinner table shapes children's relationship with food into adulthood.
“a dialogue that you have at the table really impacts your children and it will impact them until adulthood”
Passion Struck with John R. Miles: Your Relationship With Food Is Really a Relationship With Yourself | Lee Cotton - EP 841 (Nov 3, 2026) · Listen from 10:11
Cotton advises small, realistic nutrition goals because they build momentum toward bigger changes.
“Because small changes are doable and they actually set the momentum to bigger changes”
Passion Struck with John R. Miles: Your Relationship With Food Is Really a Relationship With Yourself | Lee Cotton - EP 841 (Nov 3, 2026) · Listen from 17:19
Cotton distinguishes eating disorders as diagnosed mental illnesses with among the highest mortality rates.
“It is one of the highest mortalities of mental illnesses. So it is something to take serious”
Passion Struck with John R. Miles: Your Relationship With Food Is Really a Relationship With Yourself | Lee Cotton - EP 841 (Nov 3, 2026) · Listen from 18:26
Episodes
Your Relationship With Food Is Really a Relationship With Yourself | Lee Cotton - EP 841Passion Struck with John R. Miles · Nov 3, 2026 · 57 min
Host John R. Miles and dietitian Lee Cotton discuss how self-worth, childhood messages, trauma, menopause and mindful eating shape people's relationships with food.
Others on Eating disorders
- Kim Richardson · 3 quotes
- Kelly McDaniel · 1 quote
Lee Cotton on other topics
- Menopause · 2 quotes
- Self-worth and food · 2 quotes
- Nutrition during cancer treatment · 1 quote
- Emotional eating · 1 quote
- Diet culture · 1 quote
- Seed oils · 1 quote
- Intermittent fasting · 1 quote
- Body image · 1 quote