What Lee Cotton has said about Intermittent fasting
1 quote · 1 episode · Nov 3, 2026
Lee Cotton, Registered dietitian and author of A Nourishing Perspective, has been quoted on Intermittent fasting once in 1 episode of Passion Struck with John R. Miles, most recently on November 3, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Cotton states she does not promote fasting and instead advocates eating breakfast for sustained energy.
“I personally, just because of the way that my philosophy is, I personally do not promote fasting”
Passion Struck with John R. Miles: Your Relationship With Food Is Really a Relationship With Yourself | Lee Cotton - EP 841 (Nov 3, 2026) · Listen from 33:41
Episodes
Your Relationship With Food Is Really a Relationship With Yourself | Lee Cotton - EP 841Passion Struck with John R. Miles · Nov 3, 2026 · 57 min
Host John R. Miles and dietitian Lee Cotton discuss how self-worth, childhood messages, trauma, menopause and mindful eating shape people's relationships with food.
Others on Intermittent fasting
- Dan Katz · 2 quotes
- John R. Miles · 1 quote
- Ilana Muhlstein · 1 quote
- PFT Commenter · 1 quote
Lee Cotton on other topics
- Eating disorders · 3 quotes
- Menopause · 2 quotes
- Self-worth and food · 2 quotes
- Nutrition during cancer treatment · 1 quote
- Emotional eating · 1 quote
- Diet culture · 1 quote
- Seed oils · 1 quote
- Body image · 1 quote