What Lee Cotton has said about Seed oils
1 quote · 1 episode · Nov 3, 2026
Lee Cotton, Registered dietitian and author of A Nourishing Perspective, has been quoted on Seed oils once in 1 episode of Passion Struck with John R. Miles, most recently on November 3, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Cotton argues that fear around foods like seed oils can be more harmful than the foods themselves, and that quantity and preparation matter most.
“I also feel like the fear around certain foods can also become more harmful in their own as well”
Passion Struck with John R. Miles: Your Relationship With Food Is Really a Relationship With Yourself | Lee Cotton - EP 841 (Nov 3, 2026) · Listen from 41:24
Episodes
Your Relationship With Food Is Really a Relationship With Yourself | Lee Cotton - EP 841Passion Struck with John R. Miles · Nov 3, 2026 · 57 min
Host John R. Miles and dietitian Lee Cotton discuss how self-worth, childhood messages, trauma, menopause and mindful eating shape people's relationships with food.
Others on Seed oils
- Josh Axe · 1 quote
Lee Cotton on other topics
- Eating disorders · 3 quotes
- Menopause · 2 quotes
- Self-worth and food · 2 quotes
- Nutrition during cancer treatment · 1 quote
- Emotional eating · 1 quote
- Diet culture · 1 quote
- Intermittent fasting · 1 quote
- Body image · 1 quote