What Lee Cotton has said about Emotional eating
1 quote · 1 episode · Nov 3, 2026
Lee Cotton, Registered dietitian and author of A Nourishing Perspective, has been quoted on Emotional eating once in 1 episode of Passion Struck with John R. Miles, most recently on November 3, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Cotton says people with trauma often turn to food as something they can control or use to cope.
“sometimes people that have trauma will look to food as something that they can control”
Passion Struck with John R. Miles: Your Relationship With Food Is Really a Relationship With Yourself | Lee Cotton - EP 841 (Nov 3, 2026) · Listen from 47:43
Episodes
Your Relationship With Food Is Really a Relationship With Yourself | Lee Cotton - EP 841Passion Struck with John R. Miles · Nov 3, 2026 · 57 min
Host John R. Miles and dietitian Lee Cotton discuss how self-worth, childhood messages, trauma, menopause and mindful eating shape people's relationships with food.
Lee Cotton on other topics
- Eating disorders · 3 quotes
- Menopause · 2 quotes
- Self-worth and food · 2 quotes
- Nutrition during cancer treatment · 1 quote
- Diet culture · 1 quote
- Seed oils · 1 quote
- Intermittent fasting · 1 quote
- Body image · 1 quote