Lisa Damour
Clinical psychologist and New York Times bestselling author, heard in archival clips
Lisa Damour (Clinical psychologist and New York Times bestselling author, heard in archival clips) has appeared as a guest on 1 episode in TMT. Topics they speak about most include Rumination, Mental health.
In their words
Positions and remarks grouped by topic, each with the exact quote and where it was said.
Rumination
Damour advises caregivers to interrupt a teenager's rumination by pausing the conversation and scheduling it for later.
“talking about feelings usually helps. But what I'm noticing is the more we're talking, the worse you feel. So let's do this. Let's put a pin in this”
The Mel Robbins Podcast: 7 Things to Tell Yourself Every Night for More Happiness and Positivity (Jun 15, 2026) · Listen from 36:59
Mental health
Damour argues that distress in response to difficult circumstances is often evidence of mental health rather than a problem.
“But I'll give you several examples, it's so easy, of where the presence of distress is actually evidence of mental health, right?”
The Mel Robbins Podcast: 7 Things to Tell Yourself Every Night for More Happiness and Positivity (Jun 15, 2026) · Listen from 20:38
Appearances
7 Things to Tell Yourself Every Night for More Happiness and PositivityThe Mel Robbins Podcast · Jun 15, 2026 · 1 h 3 min
In a solo episode, Mel Robbins presents seven sentences to tell yourself at bedtime, backed by clips from Alia Crum, Lisa Damour, Rangan Chatterjee, and Rebecca Robbins.
Often appears with
- Mel Robbins · 1 shared episode
- Alia Crum · 1 shared episode
- Rebecca Robbins · 1 shared episode
- Rangan Chatterjee · 1 shared episode