What Lisa Damour has said about Rumination
1 quote · 1 episode · Jun 15, 2026
Lisa Damour, Clinical psychologist and New York Times bestselling author, heard in archival clips, has been quoted on Rumination once in 1 episode of The Mel Robbins Podcast, most recently on June 15, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Damour advises caregivers to interrupt a teenager's rumination by pausing the conversation and scheduling it for later.
“talking about feelings usually helps. But what I'm noticing is the more we're talking, the worse you feel. So let's do this. Let's put a pin in this”
The Mel Robbins Podcast: 7 Things to Tell Yourself Every Night for More Happiness and Positivity (Jun 15, 2026) · Listen from 36:59
Episodes
7 Things to Tell Yourself Every Night for More Happiness and PositivityThe Mel Robbins Podcast · Jun 15, 2026 · 1 h 3 min
In a solo episode, Mel Robbins presents seven sentences to tell yourself at bedtime, backed by clips from Alia Crum, Lisa Damour, Rangan Chatterjee, and Rebecca Robbins.
Others on Rumination
- Mel Robbins · 2 quotes
Lisa Damour on other topics
- Mental health · 1 quote