What Lisa Damour has said about Mental health
1 quote · 1 episode · Jun 15, 2026
Lisa Damour, Clinical psychologist and New York Times bestselling author, heard in archival clips, has been quoted on Mental health once in 1 episode of The Mel Robbins Podcast, most recently on June 15, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Damour argues that distress in response to difficult circumstances is often evidence of mental health rather than a problem.
“But I'll give you several examples, it's so easy, of where the presence of distress is actually evidence of mental health, right?”
The Mel Robbins Podcast: 7 Things to Tell Yourself Every Night for More Happiness and Positivity (Jun 15, 2026) · Listen from 20:38
Episodes
7 Things to Tell Yourself Every Night for More Happiness and PositivityThe Mel Robbins Podcast · Jun 15, 2026 · 1 h 3 min
In a solo episode, Mel Robbins presents seven sentences to tell yourself at bedtime, backed by clips from Alia Crum, Lisa Damour, Rangan Chatterjee, and Rebecca Robbins.
Others on Mental health
- Mel Robbins · 1 quote
Lisa Damour on other topics
- Rumination · 1 quote