Mental health
Subject in Mental Health
Mental health has come up in 1 episode across 1 podcast in TMT, including The Mel Robbins Podcast. 2 people have made recorded remarks about it.
What people said
Mel RobbinsAmerican author, podcast host and former lawyer who hosts The Mel Robbins Podcast
Robbins recounts lying awake worrying after a mammogram found something concerning, and using Damour's framing to calm herself.
“I remember when I got a mammogram and they found something in the breast scan and they didn't know what it was”
The Mel Robbins Podcast: 7 Things to Tell Yourself Every Night for More Happiness and Positivity (Jun 15, 2026) · Listen from 21:33
Lisa DamourClinical psychologist and New York Times bestselling author, heard in archival clips
Damour argues that distress in response to difficult circumstances is often evidence of mental health rather than a problem.
“But I'll give you several examples, it's so easy, of where the presence of distress is actually evidence of mental health, right?”
The Mel Robbins Podcast: 7 Things to Tell Yourself Every Night for More Happiness and Positivity (Jun 15, 2026) · Listen from 20:38
Podcasts
- The Mel Robbins Podcast · 1 episode
Episodes
7 Things to Tell Yourself Every Night for More Happiness and PositivityThe Mel Robbins Podcast · Jun 15, 2026 · 1 h 3 min
In a solo episode, Mel Robbins presents seven sentences to tell yourself at bedtime, backed by clips from Alia Crum, Lisa Damour, Rangan Chatterjee, and Rebecca Robbins.